Trey

Personal Trainer

Hello!!! My name is Trey and I am a certified personal trainer and also certified in strength and conditioning. I have my Master’s Degree in Exercise Science with a concentration in injuries and prevention.

My ultimate goal is to be a Physical Therapist. Fitness keeps me going everyday. It’s important for me to be able to keep up with my 5 year old very active and busy son. He also enjoys fitness and attends Kid Strong on the weekends.

I grew up playing basketball and football and continued playing basketball throughout college and continue to play in multiple leagues in my adult life. I knew the importance of working hard, being dedicated and staying consistent. If you stay with these principles, you can amount to anything.

I love being a personal trainer and a group coach. As a trainer, I create positive relationships with clients to help them reach their full potential and pushing them past their limits to achieve their goals and create new goals over time.

Hard Work. Consistency. Passion. Your Life.